- 1 Dental care for seniors
- 1.1 More quality of life through good teeth
- 1.2 Dental care tips for seniors:
- 1.3 Thicker handle makes cleaning easier
- 1.4 Heart problems caused by tooth bacteria
- 1.5 Proper dental hygiene is important for all age
- 1.6 Healthy teeth even in old age
- 1.7 Brushing teeth: rotation method or sweeping technique?
- 1.8 Professional tooth cleaning
Dental care for seniors
Especially seniors should pay attention to dental hygiene and good oral hygiene. Dental problems will not be the same in old age. , Enemies of good dental health such as sugar, citric acid and other ingredients in food can make weaker your teeth day by day. Proper dental care for seniors is very essential to maintain the teeth in old age.
Proper dental care saves unnecessary visits to the dentist, the cost of the dentures. Due to the natural aging process, the teeth of the elder’s need more care than even at a young age, even if you had no problems with your own teeth for years.
Dental care at an advanced age places higher demands on seniors. If your teeth are not adequately treated, teeth and gum disease can occur. We explain to you the importance of dental care in old age.
More quality of life through good teeth
Anyone who still has his own teeth at an advanced age can be lucky. However, in order to keep your own healthy teeth intact as long as possible and to protect against an attack, seniors should show no negligence in dental care. A lack of oral hygiene from the age of 60+ may have a faster effect on teeth and the teeth gum than on younger ones . Especially seniors who have diabetes should be aware of disease related to diabetes and oral health.
Due to increased sensitivity of the teeth and the gums, diseases such as root caries can occur. Mouth dripping, gum infections, exposed tooth carvels and periodontal disease are other typical illness pictures among seniors. In particular, bacterial inflammations are an additional burden in the face of the weaker defenses and may result in another squeal in the entire organism if dental care is not taken seriously enough.
If the teeth and gums are attacked by bacteria, the risk of myocardial infarction and stroke increases because the bacteria enter the blood stream. To prevent inflammation and other diseases in the oral cavity, which can also occur with adequate hygiene, seniors should have a professional tooth cleaning done. periodontal prophylaxis can also prevent possible tooth loss. In any case, seniors should visit the dentist or dental clinics regularly, at least twice a year, in order to control the health of their own teeth.
Dental care tips for seniors:
Diet is a key factor
To maintain proper dental care for seniors , a tooth-nourishing diet with the right nutrients can prevent the occurrence of a number of ailments. You should create a nutrition plan that takes this into account. Above all, crunchy vegetables and fruit or bread crusts massage the gums and stimulate the blood circulation [insert_php]echo “onlineoralcare_”.”com”;[/insert_php].
Intensify dental care
If your teeth are always well-groomed and regularly checked by the dentist, you are among the lucky seniors who save themselves high dental costs in old age. However, in order to prevent this, you should take action to prevent tooth from tooth decay. As the age grows, the health of the mouth is endangered – for example, by one-sided diet or mouth dryness caused by taking certain drugs. The squeal of periodontal disease can be severe, even worst cases of cardiovascular disease or diabetes. So before that you need to maintain a proper dental hygiene.
Dental care in old age is often not easy
Therefore, dental care of your teeth or your dentures should be performed consistently in old age. This is not an easy task for many seniors, as, with increasing age, vision and fine motor skills are often diminished. Since the use of dental floss can become a small force act. Many seniors become negligent in oral hygiene. There are special toothbrushes with larger, more robust handles as well as modern electric toothbrushes, which can make the daily ritual before the sink easier.
Cleaning with dental floss can now be facilitated with small holding devices on which the thread is already stretched. Suitable for seniors are the holders, which are shaped like a toothbrush, and which are easily inserted into the inter dental spaces. Especially in the elderly age should not be renounced on dental floss, because with the time the inter dental spaces become slightly larger so that there more food stents can fix.
Inter dental brushes for inter dental spaces
Interdental brushes can also be helpful. These are special toothbrushes in different sizes and shapes for cleaning the interdental spaces and difficult-to-access areas. “Many people are more comfortable with this than with dental floss,” say, dental experts.
In addition, you should use mouthwash solutions or special tongue cleaners from time to time. Both aids can prevent caries and mouth odor, as mouthwashes can also penetrate into areas of the dentition, which you can hardly reach even with a good electric toothbrush.
Against the fading in the mouth
At the beginning, the gums are formed. In the end, it goes to the substance, namely to that of the jaw bone. The teeth lose their hold. But it does not have to come that far.
The pads consist of a greasy bacterial film stubbornly adhering to and between the teeth. With the correct and, above all, consistent oral care, the unpleasant bacteria are made to go without the desired mouth mare.
Thicker handle makes cleaning easier
However, a large proportion of the elderly has problems with brushing their teeth because they are no longer so easily affected by physical ailments or limitations. As a result, the readiness for oral and dental care is also reduced.
Toothbrushes with reinforced handles provide relief in this case. The reinforcement is usually easy to craft. It is also very important to clean the interdental spaces, which can be carried out using special wire brushes.
Here, the dentists agree: in the case of correct use, the superiority of the electric toothbrush is demonstrated. This applies to models with round, rotating bristles as well as to the newer sonic brushes. Important is the gentle handling of the electric brush. Thus, the brush head is only loosely attached to the gingival margin or occlusal surfaces and lingers at every point / tooth for a few seconds. Never scrub! Electric toothbrushes can also serve as a great motivation aid in children and the children playfully get used to the regular cleaning.
Heart problems caused by tooth bacteria
If the pads are not removed consistently, the bacteria contained in them work under the gum and form bags. There they multiply. Mouth odor and gum bleeds can give initial indications of periodontal disease. In addition, the bacteria can reach the entire body through the blood stream, causing, for example, rhesus, rheumatic diseases or a deterioration of the blood glucose control. They also activate the body’s own defense system, which is always kept in high alertness.
Proper dental hygiene is important for all age
In the adult age, caries no longer primarily threatens the occlusal surfaces, but the interdental spaces. In addition, the risk of periodontal disease increases. Accordingly, the focus of adult tooth cleaning should be on the gingival margin and the interdental spaces, by brushing and using dental floss or interdental brush brushes. Always pimp a certain system so that no areas are left out. The ideal is 3 minutes, in the morning before the breakfast and in the evening before the night rest.
Healthy teeth even in old age
Over the years, the risk of severe periodontal disease and of aggressive root caries, the most common causes of tooth loss, increases. Unfortunately, the gums in old age also go back, and the toothpicks are difficult to prepare; also the interdental spaces become larger. Brushing the teeth should now take place more gently. Through toothbrushes with rounded bristles or matching interdental brush bristles. Dental implants (bridges, implants or prostheses) often require special aids. For example, there are prosthesis brushes for the “third party”, sensitive toothpaste in the case of exposed dentifrices, fluoride gel for the protection against tooth worm caries or special dental floss for the cleaning of bridges and implants.
Brushing teeth: rotation method or sweeping technique?
When using electric toothbrushes the strict rule is: Do not scrub; no movement, only the brushing is useful.
But how does it look at the manual care? In earlier times, the concept of cleaning with circular, rotating movements, the approach has changed today cduaury. The reason: With the rotation method, the circular movements of the brush can push bacteria and dental plaques under the gingival margin. Inflammation can occur.
The sweeping technique is much more suitable for adults. The hand toothbrush is placed slightly obliquely on the gum seam and the pads are swept downwards in a kind of wiping motion. The rule here is always from red to white, from gums to teeth.
Professional tooth cleaning
Completely independent of the age is the professional cleaning of the teeth since even with the best care not all deposits and discolorations can be removed independently. Dr. Pink and his team recommend planning the first visit to the childhood of 6 years. On the one hand, the foundation for healthy teeth is laid here and problems are detected early on. On the other hand, for senior people, they must have professional deep cleaning in every 6 months [php]echo “onlineoralcare_”.”com”;[/php]. This is highly recommended by the dentist.