Home / Oral Care Tips / Sensitive Teeth Remedy: 12 Ways To Reduce Sensitivity
Sensitive Teeth Remedy

Sensitive Teeth Remedy: 12 Ways To Reduce Sensitivity

Sensitive Teeth Remedy


What is called sensitivity?

Before discussing about sensitive teeth remedy, first we have to know what is actually called sensitivity ? Sensitivity is a common problem. It is not a disease, but a complaint caused by a free tooth cavity. In the course of time, various factors may result in a drop in the gingival, e.g. Due to excessive pressure during brushing or tooth grinding. Tooth melting also can be a cause for exposed dentin. Most sufferers are between the ages of 20 and 50, but it can affect everyone.

The joy of the delicious ice cream is great, but the first spoon makes the pleasure of horror. For, instead of creamy high tea, there is a deep piercing pain. This is usually due to a strong hypersensitivity of the exposed tooth, which aggressors can attack unhindered. And exposed tooth cuppers not only cause extremely unpleasant pain, they also influence the overall aesthetic of the dentition.

Pain-sensitive teeth (dentin hypersensitivity) are not a rarity. Who does not know the pain while eating ice cream? More than half of the American adults suffer from sensitive teeth. Hot or cold, sweet and sour dissipate the unpleasant painful flash, which is caused by the free tooth-cupping. Rare diseases of the teeth are the cause for pain-sensitive teeth; usually, the wrong toothpaste technique is to blame

The most important building substance of the tooth is the dentine, the bony bone. It gives the tooth its typical shape, color, and stability and extends from the root tip to the crown. Inside is a cavity (pulp), in which the smallest nerves and vessels run and provide the tooth. From here, the dentine is traversed by the finest canals (dentine tubules), which extend from the inside to the outside and supply the tooth with nerve pits and cellulitis.


Causes of Sensitive teeth


The decay of the gingiva ensures that the sensitive dentine is released, which forms the “gate to the nerve” with its canals. Temperature fluctuations, as well as chemical or mechanical stimuli, are now passed directly to the tooth nerve without a protective intermediate layer and recorded as pain. How does the exposed tooth-peels and how do pain-sensitive teeth develop? The most important reasons!

Chronic inflammation is the most common cause of gum disease. The gum may also recede by acute injuries caused by sharp-edged food ingredients. In general, people with a very thin and delicate gingiva are also prone to a gingival decline, and tooth gags and tooth misalignments can also lead to a declining of the gingiva.

However, the patient’s anatomy is often not responsible for a recession – even the well-intentioned but incorrect toothpaste can be the reason: permanently brushing across the gum line constantly causes new injuries at the gingival margin. The gums recede at the outside of the teeth. Dentists speak in this case of a cleaning dream.

The gums, which surround the teeth, have a pale pink color when they are healthy and are firmly adherent to the bony surface (fixed gingiva) up to 9 millimeters in width. The function of this fixed gingival “collar” is to protect the transition from soft tissue to the tooth, the gingiva, from injury, food deposits and resulting inflammation.

If a recession occurs, this protection function is lost. A fretting tooth neck leads to high pain sensitivity. In addition, the caries risk increases markedly since the dentin that is exposed in the root area is significantly more caries-prone than the molten tooth. And last but not least, a strong reduction in the gingival can interfere with the aesthetics of the dentition: since the gums recede at the outer surfaces of the teeth, the teeth appear optically longer than the adjacent ones with healthy gums. Not only beautiful teeth (white aesthetics) ensure a pleasant and attractive laughter, also the harmonious gingival process (red aesthetics) plays a decisive role in overall aesthetics.

Even before the supply with a crown, it can be sensible for patients with very thin, tender gums, first for a sufficiently wide and thick gingiva. For this purpose, the gum can be thickened prophylactically by a connective tissue graft. This ensures that the crown edge is long under the gingival margin and is not released by a recession.


Recession (gingival wasting):

Dentists consider the inflammation-free gum reduction to be a recession. From grade 3 onwards, the gingival decline is accompanied by bone loss. The causes for this are manifold and range from natural aging processes of using wrong toothpaste.



The tooth holding apparatus can be ignited, especially by bacteria and poor oral hygiene. The symptoms are a redness and swelling of the gums, followed by the bone loss. As a result, the gums recede, which in turn can lead to pain-sensitive tooth cavities.


Wrong Brushing Technique:

Most people still brush their teeth wrong – they scrub in horizontal movements across the front of the teeth. Just in the area of the tooth, the softer dentin is “scrubbed” with time, and the tooth is even slightly undercut; a wedge-shaped defect is produced. The larger the area of the exposed dentin the higher the pain sensitivity will occur in this area.



The jaw bone extends further outwards, especially in the lower jaw in the area of the canines and pre-teeth (premolars). On these teeth, a drop in the gingiva can usually be observed first – sensitive teeth are the result.


Wedge-shaped defects:

Triangular lower cavities in the region of the tooth neck are referred to as wedge-shaped defects. As a cause, dentists suspect the teeth clench. The molten tooth is blown off in this area by strong shear forces. But even the wrong tooth brushing can remove the dentin.



Through certain procedures, the dentist can also contribute to a gum reduction. These include, for example, the treatment of periodontitis as well as the care of crowns and bridges.


When should you go to the dentist?

Pain-sensitive teeth can become quite unpleasant. Nevertheless, many patients prefer the pain before they visit a dentist. However, in the case of the following symptoms, it is advisable to go straight to the dentist’s chair:

Gum bleeds: If you have recently seen increased gum bleeding, please let your dentist know.

Tooth decay: It only develops over time and gradually becomes visible. If you discover such changes, it can be a sign of periodontal disease.

Loose Teeth: Even suddenly loosened teeth are always an alarm sign.

Tooth fractures: Impacts on teeth can cause cracks and fractures in the tooth, which can often be recognized only on a second glance through sensitive teeth.



How can a dentist help you in terms of Sensitivity?

There are various ways to treat the teeth, which can help to reduce pain:

Sealing: In the case of uncovered teeth, the surface can be sealed with medication or low-viscosity plastics; they form poorly soluble deposits in the dentin tubules. Even a single application closes the tubules and prevents the occurrence of further pain stimuli.

Tooth filling: A hollowed-out tooth area or wedge-shaped defect can be closed with a small, invisible plastic filling. Thus, not only unpleasant stimuli can remove from the dentin, but the tooth also gets back its original shape.

Surgery: Strong gum disease, especially in combination with a bone loss, is common in patients with periodontal disease. Pain-sensitive teeth, as well as aesthetic losses, are the consequences: the free-cutting teeth are darker colored and the teeth are lengthened. By means of surgical measures, the gum can be returned to its original position. The aesthetics are improved and sensitive teeth are again hidden.


After-treatment: One should not only treat the symptoms but the cause of the sensitive tooth-roots. You can encounter the gum disease and the free-flowing tooth-pods in a variety of ways.


12 ways to reduce sensitivity

Sensitive Teeth Remedy: Our teeth are surrounded by a thick melt layer. It acts like a natural protective coat. The part of the teeth, which is in the gum, has no melting, finally, protects the surrounding tissue. But if the meat is drawn back, the sensitive spots lie bare.

If we then eat cold, hot, sweet or sour, a piercing pain drives us through our mouths. For the exposed tooth is traversed by the smallest tubes. Through these passages, cold drinks, hot soups or saliva-resolved sweets reach the nerve inside the tooth. He transforms such strong stimuli into pain impulses and then directs them to our brain: That is why it hurts us.

In the meantime, there are a number of products for pain-sensitive teeth, which are supposed to prevent the painful flashes. The proven effect of these can be strengthened by proper brushing and prophylaxis measures:


Proper brushing:

To start with sensitive teeth remedy, first of all properly brushing  is too much essential. Let the dentist show you gentle proper brushing technique. Particularly important to prevent the exposure of the teeth and pain-sensitive ones: Avoid excessive pressure with a hard toothbrush! With a gentle massage and soft brush bristles, dental plaque can also be removed without injuring the gum or damaging the tooth.

Place the toothbrush at a 45-degree angle to the gum and perform small, jogging and gentle movements. Brush only gently from the gum towards the chewing surface. For too much scrubbing can cause the tooth melt to rub off and the teeth become even more sensitive.


Use the right toothbrush:

Throw the hard toothbrush into the garbage and climb onto a brush with medium hard bristles. Since bacteria can accumulate quickly in the toothbrush, you should exchange these regularly.


Rinse after brushing helps:

A special mouthwash for sensitive teeth can reduce the sensitivity to pain. Make sure that the mouthwash is fluoride-containing but does not contain any alcohol as this can cause pain in the oral cavity.


Massage the gums:

Massage your gums daily with your finger or toothbrush with circular movements. The massage stimulates circulation and strengthens the gums.


Weekly mineralization protects:

Even fluoride-containing gels from the dentist or from the pharmacy, which are applied once a week as toothpaste, can alleviate the hypersensitivity. The molten tooth is hardened and free teeth are protected against tooth decay.


Sensitive Toothpaste:

Use the most suitable toothpaste for additional caries protection. Oral care products developed for pain-sensitive teeth are often given the word “sensitive”. Depending on the product, these toothpaste or mouthwashes contain strontium, calcium, and arginine or amine fluoride. These form connections which are deposited on the tooth, close the dentin tubules and cause pain-sensitive teeth to develop.

Use special toothpaste for sensitive teeth, preferably with amnion fluoride content. Special ingredients in these toothpaste encapsulate the teeth and reduce the sensitivity. Whitening toothpaste are absolutely taboo in sensitive teeth; they often contain strong abrasive material, the teeth


Oil extraction with coconut oil:

Oil extraction with coconut oil helps to reduce the number of Streptococcus mutant’s bacteria in the mouth and reduce tooth sensitivity. The antibacterial properties also help to reduce the plaque accumulation on the teeth and prevent mouth odor, toothache, and gum disease.

For oil extraction: 1 tablespoon of cold-pressed bio-coconut oil into the mouth and rinse for 20 minutes. Then spit out the oil and rinse the mouth with warm water. Clean the teeth after rising as usual. Do the oiling every morning before brushing your teeth. Oil extraction can also be carried out with sesame oil.

Note: After oiling, the oil contains harmful bacteria from the mouth and should therefore not be gargled or swallowed.



Salt water helps to quickly reduce the sensitivity of the teeth. It improves the pH value in the oral cavity and provides an alkaline environment in which the harmful bacteria cannot survive. Salt water also helps relieve toothaches, treat gingival wounds and reduce the side effects of dental procedures.

For the application of salt water:  ½ teaspoon salt into a cup of warm water and rinse the mouth with this salt water solution. If the rinsing and rinsing in the mouth aches, the salt water can also be kept in the mouth for a few minutes. Then spit out the solution and rinse the mouth with clear water. Repeat the application twice a day until the desired result is achieved.


Cloves and cloves:


Sensitive Teeth Remedy


Cloves have anti-inflammatory, analgesic, anesthetic and anti-bacterial properties. They help reduce a toothache, combat oral infections and reduce tooth sensitivity.

For the use of cloves:  grind 2 whole cloves and mix with some olive oil. Apply the paste to the affected tooth and let it act for 30 minutes. Repeat the application twice a day for several days.

Alternatively, some carnation oil can also be dripped onto a cotton ball, and this can be spotted on the affected tooth for 20 to 30 minutes. Repeat the application twice a day for several days.



Sensitive Teeth Remedy


Garlic is rich in allicin, which has strong antibacterial effects and has an anesthetic effect. It helps to reduce the pain caused by a tooth sensation and kill oral germs that cause oral infections and lead to tooth decay.

For the application of garlic: 1 pressed garlic clove with 2 to 3 drops of water and some Himalayas salt to form a paste. Apply the paste directly to the affected tooth and let it act for a few minutes. Then rinse the mouth with warm salt water. Repeat for 2 days and 2 times daily.


Raw onions:

Sensitive Teeth Remedy


Onions are rich in quercetin, a flavonoid with anti-inflammatory properties. They help to lessen the pain caused by a tooth sensation. The antimicrobial properties of onions help to kill the harmful bacteria in the mouth that cause oral infections.

For the application of onions: Cut a piece of onion into small pieces so that it fits well into the mouth. Place the onion disc on the affected tooth and let it work for 5 to 10 minutes. Then rinse the mouth thoroughly with salt water to reduce the onion odor. Repeat the application 2 to 3 times daily for 2 consecutive days.


Hydrogen peroxide:

Hydrogen peroxide helps to relieve a toothache. Its antibacterial properties help to kill germs that cause toothaches and other oral problems. Hydrogen peroxide also helps to brighten the teeth.

For the use of hydrogen peroxide: Mix the same amounts of a 3% hydrogen peroxide solution and water and use the solution as a mouthwash. Use the mouthwash twice a week.

Note: The solution should not be swallowed.


Further tips against sensitive teeth:

  • Reduce acidic foods. The acid content attacks the molten tooth and increases the sensitivity of the teeth.
  • After consumption of acidic foods or beverages such as carbonated beverages, citrus fruits, and wine, drink plenty of water to balance the acidity in the mouth.
  • Avoid brushing teeth after eating or drinking acidic substances, as the molten tooth can be damaged. After the meal, wait at least 30 minutes to brush your teeth.
  • Avoid chemical brightening products as they contain aggressive chemicals that can remove the tooth fuse from the teeth and enhance the sensitivity of the teeth.
  • Avoid chewing tobacco and cigarettes. Both can cause the gum to recede.
  • Avoid sucking sweets as it can rub off the molten tooth.

There are various home remedies and tips that help against sensitive teeth. In addition to these household appliances, good dental care is very important in order to avoid inflammation, gum disease and plaque accumulation on the tooth root. The teeth should be cleaned twice a day, using a toothbrush with soft bristles. Also, the tongue and interdental spaces should be cleaned daily. But these are not the permanent solution; it will reduce temporary sensitivity only.


The surgical treatment: long-term optimal solution


A mismatch between teeth and gums also occurs when there is too much gum present or visible, as in the case of the so-called “Gummy Smile”, also known as the gingival smile. The presence of the tooth power forces itself to the fore in laughter and speech and is often perceived as disturbing. Too small teeth can also lead to gums since the proportions are perceived as unnatural. Likewise, a too close connection of the gum and the upper lip creates an overall picture with seemingly too much gum.

Small grooves and furrows on the teeth can be refilled with special materials. However, this simple method is often not long-lasting, particularly because of the difficult adhesion in the tooth area, especially since the mechanical stress is very high there. Above all, in the case of larger defects, it is, therefore, necessary to repeat the filling process several times in order to achieve the desired effect.

The modern microsurgical methods of gum correction offer here the possibility to restore a harmonious overall appearance with a natural, aesthetic gum line. For example, the excess gingival tissue can be carefully removed with the laser. In the case of small teeth, on the other hand, the teeth are more likely to be enlarged by crowns or veneers.

There is a wide range of possible procedures with which the gum can be corrected. Probably the most frequently used method is the formation of a coronal displacement flap and a lateral displacement flap. In this case, either tissue from the neighboring region is sewn by means of a sliding flap or a connective tissue graft. The prerequisite for this surgical technique is a sufficiently existing fixed gingiva of at least 3 millimeters in the area of the recession. With this method, a very good aesthetic result is obtained and several adjacent recessions can be simultaneously covered. The minimally invasive procedure is performed under local anesthesia.

The so-called tunneling techniques are also frequently used. In the recession area, the gum is released from the bone using special tunneling instruments or curettes. If the tissue has a sufficient thickness, a mucosal flap (slit flap) can be formed. The periosteum, the thin layer of tissue over the bone, is left on the bone, and the flap is prepared in connective tissue. A tunnel is created in which a connective tissue graft is inserted and fixed with seams. The transplantable is removed from the palate area.

In the modified tunneling technique, a mucoperiosteal flap is prepared instead of a gap lobe and displaced until it lies without tension above the recessions and the inserted connective tissue graft. In this way, the graft is better protected and the new formation of blood vessels is improved. The mucoperiosteal flap and the transplant are then fixed around the tooth with special looping seams.

Free-flowing and pain-sensitive dental casts can now be corrected using gentle surgical procedures. Depending on the degree of severity, minimally invasive microsurgical techniques or somewhat more comprehensive methods are used in aesthetic-plastic periodontal surgery. The common methods are the displacements of the gums as well as the implantation of body-borne or artificial transplants. The aims of receding coverage: as complete physiological coverage of the root surface as well as the stopping of the receding process.

In any case, existing inflammations must be treated before surgery. In addition, it is indispensable for the long-term success that the affected person is instructed in the correct cleaning technique and the regular check-up dates at the dentist. Since an erroneous load on the affected teeth can also jeopardize the long-term success of the recession, it should be checked whether this is present and, if necessary, corrected.


The tissue in which the teeth sit can retract. The meat usually shrinks because it is inflamed for a long time. This can happen easily if you do not brush your teeth or interstices. Then bacterial and food residues accumulate on the tooth hem: this unhealthy mixture is seen as a light covering. If you do not remove the plaque, the microbes will also nest in the gap between the gingiva and the tooth. As a result, the pink tissue becomes inflamed, becoming dark red and swollen. Because it becomes thicker, it dissolves from the tooth neck. The bacteria are slipping; the gums become inflamed even more and retreat. At some time, the teeth are free: you have a periodontal disease.

Check Also

Tooth Root Canal

The A – Z of Tooth Root Canal

Contents1 Tooth Root Canal2 Reasons for root treatment3 Purpose of root treatment4 The Root Canal ...

Leave a Reply

Your email address will not be published. Required fields are marked *